Sunday, July 12, 2015

Man doing Pilates on the Reformer "The Art Of Control"

Recently, I've posted short video clips of myself doing Pilates on the Reformer on Instagram and Facebook page. However, we don't often see or have videos on men doing Pilates.

So, here's one - showing strength, control and flexibility in all the movements, by Bluebird Pilates Munich. Enjoy!

Happy Sunday everyone!

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Movement should be approached like life - with enthusiasm, joy and gratitude – for movement is life and life is movement, and we get out of it what we put into it.”

~ Ron Fletcher

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