Saturday, April 4, 2015

'Body in mind - the role of the brain in chronic pain'

A physiotherapist explains how our perception of pain - chronic pain, is shaped by prior experiences and previously held beliefs, than actual tissue damage.

He explains it using storytelling, injected with some hilarity. Take a listen.

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Movement should be approached like life - with enthusiasm, joy and gratitude – for movement is life and life is movement, and we get out of it what we put into it.”

~ Ron Fletcher

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