Contact

If you'd like to learn more about Pilates or book Pilates sessions, I can help!

I am available for individual tailored Pilates sessions, be it one-to-one, duet or quartet (group of 4) sessions. Send me an email at louisalaupilates@gmail.com. I'll be in touch soon!


To find out snippets of articles I read, follow me on Facebook:




If you'd like to find out more about my background before I embarked on this life mission, you may find me on LinkedIn:

Movement should be approached like life - with enthusiasm, joy and gratitude – for movement is life and life is movement, and we get out of it what we put into it.”

~ Ron Fletcher

Blog Archive